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Healthy Eating: The Key to Losing Weight, by Chris D Henry
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I’m going to reveal to you what types of foods to eat and what types of foods to stay away from. Everyone wants to know, why it’s so hard to lose weight, but the answer is simple; nutrition, nutrition, nutrition. If you’re not eating the proper foods that your body needs, then you’ll have a hard time losing weight, and an easier time gaining weight. Our eating habits have gotten so bad in this country that more young people are dying from cancer, high blood pressure, heart attacks, strokes, etc. And to make it worse, people justify the reasons they eat these bad foods. There are all kinds of excuses they come up with. Excuses like, my wife’s stressing me out, or my husband’s not supportive, etc. It’s at the point that we as parents allow and force bad foods in our children’s mouths without thinking about the consequences they may cause. That’s why diabetes in children is at an all time high in America.
- Published on: 2016-01-25
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .10" w x 5.00" l, .11 pounds
- Binding: Paperback
- 40 pages
About the Author
Chris Henry was born and raised in Atlanta Georgia. He relocated to New York for a couple of years and that's when he started auditioning for roles in film and television. Chris worked as a background actor on films like a Wind in Rome and The Notorious BIG Movie just to name a few. He also did some background work on television shows like Ugly Betty and Lipstick Jungle. Chris’ time was cut short while he was in New York so he ended up moving back to his home town, Atlanta, Ga. That's where Chris starting writing his own stories and publishing his own Books. Chris Henry is the Author of the Comedy Book, "Out of Work" in which he took ideas from his own life experience and turned it into a comedy novel masterpiece. Chris decided to write when he and his cousin Thomas came up with an idea together about writing books. Thomas never did come through on his end but Chris starting jotting ideas away and BAM, an Author was born! His upcoming Novels, "April's Promise” and “The Meaning behind the Song” will be out soon as well. Chris remembered the time he spent in New York trying to become an actor and he never let go of his dreams. He wanted to put together his own stories so he could be separated from others who just wanted to do acting and call it a day. Chris said that he was listening to Don Cheadle on the radio one day and Mr. Cheadle was explaining why it's always a great idea to come up with your own story so that you can have ownership of what you possibly can direct or produce in the near future. Even if you sell your story to a film production company, you'll still be known as a writer/actor who has more than just one talent. Chris’ eyes is set on the prize and at this point in his life, nothing can stop him from going after his dreams.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Great Book!
By The Determinator
AWESOME BOOK! I SOOO NEEDED THIS INFORMATION! It was an easy read and what drew me to this book was it's book cover. Boy was I glad I purchased it. The things Mr. Henry shares with you are so simple and really easy to do. Who would of thought to make your own alkaline water using ???...so sorry I can't tell you that...you've go to read it for yourself! It's now my little go to book for living healthier each day. I'd recommend this especially for ladies! Yes as we get older, we tend to get those jiggly arms and Mr. Henry suggesting we take boxing as a fitness program aswell as self defense...spoke volumes to me. He really gave us more than what I paid for. Thank you Chris!
0 of 0 people found the following review helpful.
Awesome book written by a passionate author
By Marta
Awesome book written by a passionate author!
Great tips for vibrant health + I am very happy that Chris also recommends a myriad of natural, alkaline supplements- thses are great for massive energy and weight loss yet very few people know about them. Great read, would recommend. Short, easy to read and packed with practical information.
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